09 WEEK DUKAN

15 July 2010

I have lost 1.7 kg since last week, 12.7 kg in total. BMI 27.7 kg/m2

I have survived nine weeks on The Dukan Diet.

My scales state that I am now 82.8 kg. I am back to getting a kilo-and-a-half loss per week, hopefully back on track after the vacation disaster.

See ya next week!§

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