04 WEEK DUKAN

10 June 2010

I have lost 0.4 kg since last week, 7.0 kg in total. BMI 29.6 kg/m2

I have survived my fourth week/ first month on The Dukan Diet.

My scales state that I am now 88.5 kg.  It’s not much of a loss this week, I was hoping for 1.5 kg a week. Hope it’s not flattening out to a plateau.

See ya next week!

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