Archive for May 13th, 2010

FIGHTING FAT

2010-05-13

OK.  I just checked my BMI and I seem to have become obese.  Yes obese. How did that happen?

Well, here’s a list of high risk events for gaining weight:

  • Being over 40 years of age
  • Stopping cigarette smoking
  • Being married
  • Having an injury

I got all of these all clumped together. That’s how I put on weight.

But it’s not the whole story. Read the rest of this entry »