OK. I just checked my BMI and I seem to have become obese. Yes obese. How did that happen?
Well, here’s a list of high risk events for gaining weight:
- Being over 40 years of age
- Stopping cigarette smoking
- Being married
- Having an injury
I got all of these all clumped together. That’s how I put on weight.
But it’s not the whole story. Read the rest of this entry »
